The Feldenkrais Method is taught in class settings using the Awareness Through Movement technique.

Click here to learn more about the Feldenkrais Classes. 

Shannon offers on-going classes on Tuesdays at 5:30pm.

Classes are one hour long and are offered in six-week segments. There is a two-week break between six-week segments.

Anyone is free to attend any class. You do not need to have any prior Feldenkrais experience. You can move at your own pace!

Most classes include gentle movement sequences that are done on a mat that is supplied. You need only to bring yourself in comfortable clothing.

The cost per class ranges from $12-15 depending on the package purchased.

Sessions in Denver are offered at:
A Living Arts Centre
located at 2231 South Platte River Drive
(off of Evans and Sante Fe)
Denver, CO, 80223.
Phone: 720.220.2180 OR 303.274.7837

Please contact Shannon for more information or to sign up for the class.



"When you know what you are doing then you can do what you want."

"We make the impossible possible, the possible easy, and the easy elegant."

"Find your true weakness and surrender to it. Therein lies the path to genius. Most people spend their lives using their strengths to overcome or cover up their weaknesses."

- Dr. Moshe Feldenkrais